JUST DON’T FORGET TO BREATHE


It’s Monday morning again…. I bet the following is all too familiar….

You forgot to set the alarm clock and you over slept, you wake up in a panic. You’re running late, the kids are more annoying than usual and you cannot locate your car keys, so frustrating. Once you’re finally on your way you get stuck in traffic and realise you left your mobile phone at home, you’re becoming angry. You finally arrive at your office and realise someone has taken your reserved parking spot, you’re annoyed. Once you’re finally settled in your office you are told that you have 3 urgent messages from a client and an email marked as ‘urgent’ from the tax office, now you’re becoming anxious. By now you’re late for a board meeting and when you finally arrive at the boardroom the only vacant chair is next to the annoying CFO who you cannot stand, now you’re irritated.